The Ministry of Health & Wellness is reminding Jamaicans to be vigilant in protecting their health as the country enters the cooler months, which oftentimes bring an increase in respiratory illnesses, including influenza (the flu).
The flu is an acute viral infection that spreads easily through coughing, sneezing, or close contact with infected persons. Symptoms typically include fever, chills, sore throat, cough, muscle aches, fatigue, and headache.
While many people recover within a few days, influenza can lead to serious complications, particularly for children, the elderly, pregnant women, and persons living with chronic conditions, such as diabetes, asthma, or heart disease.
Chief Medical Officer, Dr. Jacquiline Bisasor-McKenzie, is encouraging Jamaicans – and in particular vulnerable Jamaicans – to take advantage of the flu vaccine.
“The flu is not to be taken lightly. Children and the elderly are particularly vulnerable, and in some cases, the illness can lead to pneumonia or blood infections. It can also worsen existing medical conditions. We urge everyone, especially those in the high-risk categories to get vaccinated. Prevention is far better than cure,” she said.
The Ministry also reminds the public that good health practices remain essential. Jamaicans are encouraged to eat balanced meals, stay active, get adequate rest, and manage stress.
Persons living with chronic illnesses should take their medication as prescribed and keep their regular medical appointments. At the same time, the public is advised to observe proper hygiene, wear masks when experiencing flu-like symptoms or in crowded spaces, and to stay home if unwell to avoid spreading infections.
Minister of Health & Wellness, Dr. Christopher Tufton, also underscored the importance of continued vigilance.
“The flu vaccine is a simple and effective way to protect ourselves and our families. We want Jamaicans to approach this flu season responsibly by getting vaccinated, practicing healthy habits, and looking out for one another. Good health is the foundation for a strong nation,” he noted.
Mask-wearing remains mandatory in all public health facilities, and the Ministry continues to monitor influenza activity across the island. Jamaicans are encouraged to stay informed through the Ministry’s official communication channels for updates on vaccine availability and additional health advisories.